When she’s not building websites, Phe is out in nature—walking, mountain biking, running, or practising yoga. She has a strong appreciation for the outdoors and spends as much time as possible exploring forests and new trails.
Passionate about health and performance, Phe also has a keen interest in plant-based and sports nutrition. She holds several nutritional certifications and shares this expertise through Eat More Plants, where she helps individuals and athletes improve their health through personalised nutrition advice and plant-based recipes.
With their van as a mobile base, Phe and her husband Lu spend their downtime seeking out new trails to ride, often heading to places like Wales, the Lake District, or Scotland. It’s less about travelling for the sake of it and more about chasing the next great MTB trail or place to walk.
Phe's husband, Lu, is a qualified mountain bike coach and runs MTB Coaching, offering skills sessions and guiding in Thetford Forest and beyond. While they each run their own business, they support one another—Phe helped build Lu’s website and still lends a hand when needed, just as he brings his enthusiasm for nutrition into her world of plants.
